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What is the Biggest Loser Diet? This is a low-calorie diet based on the Biggest Loser
pyramid of 4-3-2-1 (four servings of fruits and veggies; three of lean protein; two of whole
grains; and one "extra"), along with good old-fashioned exercise. Eat a diet based
largely on fruits, vegetables and lean protein, add a heavy dose of physical activity and
you will lose weight, lower cholesterol, decrease blood pressure, and become stronger
and more energized. Check back often for more Biggest Loser Recipes.
Disclaimer: The Biggest Loser is a trademark of NBC is not endorsed or associated with NBC or The Biggest Loser show in any way. All material provided on
this web site is for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to
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Turkey Taco Tostados
Delicious Chicken Salad
Curtis Stone's 60 Cal Cupcakes
Turkey Taco Muffins
Tara's Turkey Mini-Meatloaf
Barbecue Pork Sandwich
Southwestern Chicken Pile-Up
Jillian's Reuben Sandwich
Pumpkin Walnut Snack Muffins
Fancy Fish Sticks
Adam Hurtado's Guacamole
Sweet Potato Pie
Biggest Loser Breakfast Sausage
Apple Crumble
Indian Chicken Salad Pockets
Low-Cal Breakfast Omelet
Chicken Alfredo
Biggest Loser Chicken Cacciatore
Oatmeal Pancakes
Loaded Breakfast Sandwich
Rich Chocolate Pudding
Broke Bean Stew
Easy Raspberry Sorbet
Biggest Loser Pork Stir-Fry
Jillian's Red Team Puffs
Grilled Chicken Smothered Nachos
Biggest Loser Chocolate Parfait
Sweet Potato Fries
Ed's Thai Turkey Wraps
Suzy's Fettucine Alfredo
Biggest Loser Chorizo Nachos
Tiramisu Custard
Polish Potato Pancakes
Biggest Loser Flaxjacks
Hannah's Turkey Stuffed Peppers
Indian Chicken Curry
Decadent Date Bars
Raspberry Jelly Rolls
Angel Hair with Red Clam Sauce
Roast Beef and Cheese
Chicken Cordon Bleu
Sweet Potato No-Skins
Biggest Loser Sexy Joes
Mixed Berry Smoothie
Better Blueberry Pancakes
Biggest Loser Salmon Burgers
Chicken Salad Dijon
Asian Chopped Salad
Egg Foo Young
Tuna Lemon and Garlic Pasta
BBQ Chicken Mini Pizza
Egg White Veggie Omelet
Turkey Bacon Breakfast Burrito
Andrea's Turkey Wrap
Roast Beef Roll-Ups
Cheesy Eggplant Lasagna
Roasted Red Pepper Dip
Pesto Pizzettas
Vanilla Poached Pears
Cauliflower Mashed Potatoes
Pepperoni Pita Pizza
Mediterranean Style Turkey Burgers
Pecan-Crusted Chicken
Herb Crusted Grilled Turkey Breast
Best Ever Turkey Meatloaf
Mom’s New Beef Stew
Skinny Arby’s Curly Fries
Cranberry-Orange Sauce
Pumpkin Spice Cookies
Mexican Turkey Burgers
Banana Oat Muffins
Crispy Peanut Butter Squares
Chocolate–Peanut Butter Grahamwiches
Baked Ziti
Banana Breakfast Smoothie
Olive Chicken Salad Pita
Broccoli Salad
Chicken Fried Steak
Fitness Ridge BBQ Sauce
Baked Egg Turkey Cups
Polenta With Roasted Peppers
Bruchetta Eggplant
Fish Tacos
Supreme Turkey Breakfast Pizza
Stuffed Mushrooms
Mediterranean Turkey Burgers
Sausage Feta Pepper Bake
Bon-Bon Chicken
Enchilada Chicken
Steak And Egg Breakfast Bowl
Lentil Salad
BLT Burgers
Asian Lettuce Wraps
Pumpkin Pie Bites
Fire Roasted Tomato Soup
Huevos Rancheros
Chocolate Cherry Truffles
White Chicken Chili
Frosty Pumpkin Smoothie
Roasted Thanksgiving Turkey Breast
Veggie Tuna Wraps
Chocolate-Glazed Pretzel Bites
Recipe Links
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Ultimate Recipe Collection
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Sweet Grilled Cheese Sandwich
Biggest Loser BBQ Bacon Meatloaf