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Directions:

Add all the ingredients into a soup pot. Simmer for 15 minutes.

Add to a blender and blend until smooth.

Makes 28 2-Tbsp. Servings

Per serving: 55 calories, 10 g carbs, 1 g fat
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Ingredients:

2 tablespoons canola oil
1 yellow onion
6 garlic cloves
2 cups tomato sauce
1 cup water
2 tablespoons chili powder
1 tablespoon paprika
2 tablespoons spicy brown mustard
1/8 cup apple cider vinegar
1 tablespoon Worcestershire sauce
2 tablespoons organic dark brown sugar
1/4 cup organic agave nectar
2 tablespoons molasses
1 teaspoon sea salt
1/2 teaspoon black pepper
Fitness Ridge BBQ Sauce
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