Clickbank Products
Jillian's Reuben Sandwich
Ingredients:

I Can’t Believe It’s Not Butter spray
2 ounces lean corned beef (2 slices)
2 slices whole-grain rye bread
1 ounce low-fat Swiss cheese (1 slice)
1 tablespoon low-fat Thousand Island dressing
sauerkraut to taste

Directions:

1. Coat a skillet with butter spray.
2. Make a sandwich with the remaining ingredients.
3. Grill sandwich on both sides until cheese melts.

Yield: Serves 1

500 Calories, 15g Fat, 22g Protein, 322mg Sodium, 3.8g Fiber, 40g
Carbs
Main Page
Recipe Links
Biggest Loser Updates
Heart Healthy Recipes
Diabetic Diet Recipes
Biggest Loser Recipes
Weight Watchers Recipes
Ultimate Recipe Collection
1,000 Paleo Recipes
*