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Sweet Grilled Cheese Sandwich
Spray a small nonstick skillet with cooking oil spray. Place the cheese between
the slices of bread. Heat the pan over medium-high heat and add the sandwich.
Gently press down with a spatula once or twice during grilling. When one
side is golden, turn the sandwich over and cook until golden brown.
Cut the sandwich in half and serve immediately.
Makes 1 Sandwich (Per 1/2 sandwich: 120 calories, 8 g protein, 20 g carbs,
2 g fat, 5 mg cholesterol, 2 g fiber, 270 mg sodium)
2 slices low-fat provolone or Swiss cheese
2 slices Ezekiel cinnamon raisin bread
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