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Turkey Taco Tostados
Jenn and Kaylee's Pop Challenge Recipe
3-1/2 ounces extra lean ground turkey
1 teaspoon extra virgin olive oil
1 small blue corn tortilla
1/2 cup yellow onion, diced
1/2 fresh jalapeno pepper, seeded and diced
2 scallions, green and white parts, sliced
1/4 medium avocado, sliced in four thin slices
2 Tablespoons 0% fat free plain Greek yogurt
Chipotle hot sauce
1 medium tomato, diced
2 tablespoons lime juice
Cilantro, 1 tablespoon chopped, 2 sprigs for garnish
Put 1 teaspoon olive oil in a non stick saute pan over medium high heat. Saute 1/4 cup of
the diced onions. Add turkey and brown. Add half the amount of chopped jalapeno to
skillet. Add 1/2 juiced lime. Drain and cover keep warm.
Add tortilla to a dry skillet and toast on both sides until somewhat crunchy. Cut into
triangles before it cools completely.
Pico de Gallo:
In a bowl add diced tomato, 3/4 of the sliced scallions, remainder of onion, jalapeno,
lime juice and chopped cilantro. Mix well. Chill for 5 minutes.
Place yogurt in a small bowl and add chipotle hot sauce to taste. Place the turkey
mixture in center of plate. Top with Pico de gallo, 1/2 the yogurt sauce, scallions and
sprigs of cilantro. Surround mixture with 4 thin avocado slices. Place the 4 blue corn
triangles around the turkey. Top triangles with remainder of yogurt sauce.
Makes 1 Serving
Calories 350; Total Fat 13g; Sodium 70mg; Total Carb 34g; Dietary Fiber 6g; Protein 30g