Clickbank Products
Disclaimer: The Biggest Loser is a trademark of NBC is not endorsed or associated with NBC or The Biggest Loser show in any way. All material provided on
this web site is for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to
your symptoms or medical condition.
Vanilla Poached Pears


1 cup water
1 cup unsweetened apple juice
1/4 cup agave nectar or dark honey
2 tablespoons orange juice
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
Pinch of cloves
2 tablespoons grated orange peel
4 firm, ripe pears
2 tablespoons lemon juice
Fresh mint leaves


In a 3-quart saucepan over medium heat, combine the water, apple juice, nectar, orange juice, vanilla extract, cinnamon, cloves, and 1 tablespoon of the orange peel. Bring to a boil.

While the poaching liquid is coming to a boil, peel, halve and core the pears and immediately coat them in lemon juice.

Reduce the poaching liquid to a simmer, add the pears, cover, and simmer for 2 minutes. Remove the pears from the heat and allow them to cool in the juices. Remove the pears from the pan. Heat the juice to reduce it by half. Strain it and pour it over the pears. Garnish with the remaining orange peel and fresh mint, and enjoy hot or cold.

Per serving:
110 calories, 1 g protein, 23 g carbohydrates (17 g sugars), less than 1 g fat,
0 mg cholesterol, 2 g fiber, 0 mg sodium
Main Page
More Biggest Loser Recipes You Might Like
Sweet Potato No-Skins
Suzy's Fettucine Alfredo
Chicken Cordon Bleu
Broke Bean Stew
Recipe Links
Biggest Loser Updates
Heart Healthy Recipes
Diabetic Diet Recipes
Biggest Loser Recipes
Weight Watchers Recipes
Ultimate Recipe Collection
Paleo Recipes